Brain and mood is directly correlated to what we eat and consume in our day to day life. Hence we have disseminated lots of information on goodness, now this piece will educate the negative part of foods we eat. So read on to save on!

Human psychology is affected by the surrounding we live-in, hence contemplate when you belong to a state which is most depressed. Read this article to know 5 most depressed states of America.

In ADHD condition, its vital to hold the healthy diet plan that assists your disorder, hence this article will aid in diet plan you should consider for ADHD-kids. Therefore read and adopt to make your toddler healthy.

If you are obsessed or compulsive to your thoughts and processing, then it might have an alarming effect of being affected from OCD (Obsessive-compulsive disorder) which should be given heed as soon as possible, this article will assist you with symptoms to recognize such sickness.

There are many disorders which are irritable and ambiguous similar to bipolar disorder; hence this article will excavate its symptoms to devastate this unhealthy issue, therefore read on and know your symptoms well.

You might have seen forgetfulness as you grow old, this could be a grave issue if you over look, that can be prevented. This article will assist you to boost your brain with simple tips and exercise to consider in your daily routine.

This article intends to educate you about digital dementia, which is a new and growing threat to our brain. Read further to know in detail about this new and worrisome condition.

Your job is faltering, your kids are down with the fluand your investments are crumbling. No wonder you are a little tense. Stressful times always call for relaxation measures. Here are some useful measures that can help you feel relaxed at stressful times.

Are you looking for ways to beat dementia the natural way? If yes, then you have reached the right page, as here you will read about some simple tricks to kick dementia.

Too much stress is the result of severe headaches and this can make headaches worst in the first place itself. Relaxation techniques are the key to keep your headaches at bay.

If you had been a victim of a nervous breakdown recently, then I would advise you to discuss the concerns with a healthcare expert immediately without any delay. Read further to know about some steps to get out from a nervous breakdown.

We all tend to care about the illnesses that are obvious to the naked eye. The truth is thatour mental health is as important as our physical health. Let us find out 5 easy ways to get fit emotionally.

When things do not work out or happen as we expected or when we lose a friend or dear one, it is natural that we feel low or down. Generally as time passes, we just get back to normal. However if we fail to overcome this condition and continue to feel low, then it is a state of depression.

Are your worries taking a toll on your health and ruining your day? Are you not able to concentrate at work, disturibing your sleep, affecting relationship with partner and friends? Do not let worries take a toll upon you, instead get up and show it the door. In this write –up we will discuss what are the reasons to worry and how could we manage them in a better way to stop escalating the situation.

People generally consume alcohol to relax, cope up with difficulties, to celebrate and enjoy with friends and family members. There is no major harm in occasionally consuming limited amount of alcohol. But when the consumption rises and you cross the line -It leads to alcohol abuse and may results in major health issues and concerns.