The United Nations felt the urgent need to celebrate such a day as the number of the elderly is going to increase and already many countries are experiencing a rapid increase in this population.Read this write up to know more about World Elder Abuse Awareness Day.

Isolation or say being lonely isn’t good for anyone. It always affects your mental health and thus creates various health issues. For seniors, isolation can be life threatening. Thus, we bring to you the possible solutions for seniors to overcome isolation.

It is very important to maintain your good health no whatever what your age is. Good health can keep you away from disease and help you in living a happy life. Read on to know the ways though which you can maintain a good health even at old age.

The body goes through change as one starts to grow older. The body goes through a tremendous change. This is why the requirement of the body changes. In these years, it is important that a person takes care of the diet in order to meet the changing requirements.

It’s true; no one can stay young forever. But, it’s your wish on how you want to grow old. There are several older people around you; some are healthier whereas others aren’t. Here are some tips on how can you grow old but in a healthy way.