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Is premature ejaculation unhealthy or rather something to worry about? Ejaculating before expected, mostly within 2 minutes of intercourse and mostly non-preferred by you or your partner, cannot be termed as unhealthy and need not be something that you need to get worked up for. It may be behavioral and men can easily grow out of this with age.
There are various essential facts that need to be known related to premature ejaculation, especially by men belonging to the age group of 18 to 25 years, as it is this age group that suffers from such an issue and thus should know how to make their way through this while they feel and give a pleasurable time in their love making scenario.
Use condoms! Eh? Is that even a thing to notify? Well yes, use condoms not as protection devices but also as a stimulation reduction tool, which will hold your ejaculation for a longer while and will help your intercourse last for a longer time. It is better off to use condoms that have a slight layer of numbing gel on the inside and thus works well to stimulate you less. Make sure your wearing it on, and on the correct side!
Infrequency in the sexual episode, also makes men ejaculate faster, as they may get aroused too quickly in the intercourse in which they have indulged after a really long time now.
A fact to remember is that you need to watch the anxiety and worries that you have been undertaking. This can cause you to ejaculate before time and may require you to calm out and relax by putting on the cap of meditation so that your partner need not complain about your ‘indiscipline’ in the intercourse. You need to make sure that you are taking deep breaths in order to force down the calmness in your body, so that you can last longer in the plain of not ejaculating very soon. What is as important is the use of your entire body while you are making love to your partner. This helps to navigate away from ejaculating too soon too!
So do a little warm up! You sure know what we mean by that! Yeah, masturbate a couple of hours before you intercourse with your mate! Masturbate till orgasm so that the ejaculation is delayed when you have sex thereby avoiding the non-preferred bits in your good time! This session of doing it with your dry hand followed by a lubricant and then asking your partner to do it; should e done a few times before penetration. Keep in mind that you are indulging in different sexual plays for 15 minutes before penetration. It helps to reverse the premature ejaculation scenario.
Thus, make all of these facts habitual in your sex life, to keep it smooth and healthy going!
